Sivananda Yoga 90 min Class

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=DUvOYDsnhGg

A complete 90 min practice of Sivananda Yoga taught by a senior teacher. • This stream is part of Sivananda Yoga Centre Gurgaon live classes every day, to provide the free open class of complete yoga asana pranayama practice. • A part of a long lineage of teachers to teach an authentic and well-structured class. • Please practice this class with an awareness of not pushing yourself beyond limits, but with focus on stable and comfortable postures. • To stay updated about our online courses and other updates, subscribe to our newsletter by clicking here: https://bit.ly/SYCG-signup

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