How to EAT CARBS and Still Get Fat Adapted

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20% off Nutola with Code: DELAUER http://www.visionaryfoods.net • This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. • Please check out the new workout channel, Garage Built Life, here: / @tdlclips • Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... • Follow More of My Daily Life on Instagram: / thomasdelauer • How to EAT CARBS and Still Get Fat Adapted- Thomas DeLauer • Questions that will be answered within this video: • What is fat adaptation? • What are the different ways in which you can become fat adapted? • Is it possible to continue to eat carbs and still become fat adapted? • References • https://pubmed.ncbi.nlm.nih.gov/9145940/ • https://pubmed.ncbi.nlm.nih.gov/30527... • https://academic.oup.com/ajcn/article... • https://febs.onlinelibrary.wiley.com/... • https://pubmed.ncbi.nlm.nih.gov/31820...

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