A Beginning to Kalaripayattu part2 कलारीपयट्टू शुरू कहाँ से करे हिन्दी भाग2

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Do8-v_LzYgU

http://kalarikendramdelhi.com/ • For Kalaripayattu Training, Stage shows and workshops, • The snake posture, one of the 8 animal postures (Ashtavadivu) taken in kalarippayattu that forms the root of the whole art. • The flexibility of the martial artist should be equivalent to that of a snake that comes in and goes out from that same tiny pit. • Practice it for - • Strengthening of glutes, leading to hip and thigh mobility • Stretching the neck, chest, spine, shoulder • Strengthening of core muscles and ankles • And it also Stimulates various organs of the body. • Follow us on our social networks: • Facebook | / kalaripayattuschool • Instagram | https://www.instagram.com/kalaripayat... • Twitter | / delhikalari • Linkedin | / kalaripayattuindia

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