Vegan Arancini with Lentil Bolognese Filling Baked 168 Kcal each
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=DpmrKoRplQ8
These oven-baked vegan arancini are a healthier twist on the classic Italian rice balls recipe. It's a delicious combo of saffron risotto, low-fat lentil Bolognese ragù, and crispy panko coating. • ◾ Full Recipe: https://fdly.link/o2JJ • One rice ball has only 168 Kcal, less than 1.5% of your recommended daily dose (RDI) of saturated fats, and more than 10% RDI of fibres and proteins. Plus, it's absolutely delicious and fun to prepare. You'll love it! • #vegan #arancini #lowcalorie • 🍽️ Makes: 12 arancini • 🍎 Kcal: 168 • ⏲️ Ready in 1 hour 40 minutes • 📙 Free Ebook: https://fdly.link/ebook • ✅ Ingredients (you can switch between Imperial and Metric System, and adjust servings, on our site) • ◾ FOR THE RISOTTO • ◽ Extra Virgin Olive Oil — 0.5 tbsp • ◽ Brown Onions — 1.8 oz • ◽ Arborio Rice — 10.6 oz • ◽ Vegetable Stock — 1.8 pints • ◽ Saffron (turmeric can also give colour, alternatively) — 1 pinch • ◾ FOR THE FILLING • ◽ Brown Onion — 0.9 oz • ◽ Carrots — 0.9 oz • ◽ Garlic Cloves — 1 • ◽ Celery — 0.9 oz • ◽ Canned Brown Lentils — 6.4 oz • ◽ Extra Virgin Olive Oil — 0.5 tbsp • ◽ Tomato Passata — 5.3 oz • ◾ FOR THE COATING • ◽ Ground Flaxseeds — 0.7 oz • ◽ Water — 2.1 fl oz • ◽ (Panko) Breadcrumbs — 3.5 oz • 🔔 Liked it? Subscribe and let's cook more healthy food together. • ℹ️ Need help with the recipe or to swap out ingredients you're allergic to? Reach out in the comments. • 📣 If you are into healthy food and like to be in control of what you eat, • we built a free search engine on our site that lets you browse • hundreds of our recipes filtering out by diet, • allergens, nutritional values, and more. Take a look! • https://foodaciously.com/smart-search • 🍲 We publish so many healthy recipes outside YouTube. Don't miss out! • ◽ Website: https://foodaciously.com • ◽ Facebook: / foodaciously • ◽ Instagram: / foodaciously • ◽ Pinterest: / foodaciously • ◽ Twitter: / foodaciously
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