Tai Chi 5 Minutes a day Library on taiflowcom

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=DsNYfN_3vqE

For those who are loving my Tai Chi 5 minutes a day videos and want more I have created a library. • Practicing Tai Chi on a daily basis can help you build strength and improve your health. But there are people who don’t want to take the time to learn a Tai Chi form due to all their other daily obligations but they enjoy the follow along format that the flow videos have to offer. • If this is what you love and you aren’t looking to go deeper into the fundamentals of Tai Chi I have put together for you a Library of Videos for you to follow. • As I have already stated, even if you only practice 5 minutes a day but you practice every day you will make great changes to your health and wellbeing, especially if you are very sedentary. • Of course, you can also practice longer, sometimes once you are into the flow it is easy to continue. That is why I have also created videos that are longer than 5 minutes. I just get into such a flow state I don’t realise the time goes by. • So if you are looking for more videos like the ones you have followed on YouTube Go to my website and sign up to the Freestyle Tai Chi Flow Membership. You will get a variety of ‘follow me’ videos that I will keep adding to it regularly when I am in a cool new place to film. • https://www.taiflow.com/Silver-Freest... • Sign up here to get these YouTube videos in your inbox. https://tinyurl.com/taiflow and learn more about Leia's history and the path that lead her to Tai Chi. • Follow my Instagram : @leiacohen • / leiacohen • Like my Facebook page : / tailfow • Join my Facebook group: • / 119003625185920 • *Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven't started your Tai Chi journey yet :)

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