BEST Foot Intrinsic Muscle Strengthening Exercises To Get Strong Feet

YOUR LINK HERE:

http://youtube.com/watch?v=Dwz0j1XHUFQ

Get My Greatest Posture Tips Info Here: http://madmimi.com/signups/225816/join • Thumbnail Image From © HANK / Fotolia • **************************************** • The intrinsic muscles of your foot originate within the foot itself. When these muscles are strong, they provide many benefits. These can include supporting the arch of your foot, improving your balance, enhancing your posture, decreasing your chances of getting injured, as well as getting strong feet. • Unfortunately, these intrinsic muscles are often overlooked. Fortunately, there are some easy foot exercises that you can do. One is to put marbles on a towel. Then having a cup on that towel, begin picking the marbles up and dropping them in. You can hold onto something to support yourself while you do this. Try doing this twice or three times on each foot. For the next exercise, you can sit in a chair and scrunch a towel towards you. Both of these foot exercises will enhance the strength in your feet. • ********************************************** • Follow me on Pinterest: • www.pinterest.com/fitnessoriented/ • Follow me on Twitter • / fitnessoriented • Follow me on Google+: plus.google.com/+FitnessOriented • *************************************** • Background Music From: • Corporation Motivation by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) • Artist: http://audionautix.com/

#############################

New on site