Homemade Natto Recipe

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=E0BCYktVKY0

Some of the benefits of eating natto, the benefits of having homemade natto, and a natto recipe with instructions for how to make your own natto. Click here to get the full recipe in pdf format: http://stayonthehealthtrack.com/natto... • Natto contains the elusive and important vitamin K2, which is responsible for calcium transport in the body and therefore related to heart disease, osteoporosis, etc. It also contains the enzyme nattokinase, which is capable of breaking down amyloid (fiber-like protein that abounds in for instance Alzheimer’s). • The recipe takes you through the soaking, cooking, preparing, fermenting, and storing of natto. • Also check out our video on the benefits of vitamin K2. • Follow us at: • Website: http://stayonthehealthtrack.com/ • Facebook: / stayonthehealthtrack • Twitter: / healthtrackblog • This presentation contains some images that were used under a Creative Commons License. Click here to see the full list of images and attributions: • https://app.contentsamurai.com/cc/51018

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