Coherent Breathings Iconic 2 Bells Now With Sinusoidal Pacing Breathing Exercises Breathwork

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=E2qCSu75cOk

To own your own copy of Coherent Breathing Valsalva Wave Trainer (2 Bells With Sinusoidal Pacing) you can purchase it for $24.95 at the link below. It is shipped on a 4GB USB Drive. • https://coherentbreathing.com/coheren... • The Video: Coherent Breathing's iconic 2 Bells plays in synchrony with a visual sine function, the sine wave rising with exhalation and falling with inhalation. Inhale as the wave falls and exhale as the wave rises. Remain perfectly still and breathe along with the wave. Periods of inhalation and exhalation should be equal. Within a few minutes one will feel the face automatically relax and within a few minutes more, one can feel the blood coursing throughout the body in synchrony with the wave. Make this a short training objective each time you use it. • First: This is a 4K video and is best viewed in YouTube's mini-player mode. The YouTube upload does not demonstrate perfect audio visual synchrony. The original does. The original video is available for purchase at CoherentBreathing.com, giving one the ability to play it when and where you wish. Valsalva Wave Trainer is a training tool that goes with COHERENCE Valsalva Wave Pro, the official Coherent Breathing biofeedback instrument that helps one build Valsalva Wave activity. The Valsalva Wave Trainer is shipped on a 4GB memory stick. • For more about the Valsalva Wave: • https://coherentbreathing.com/coheren... • For your own local copy, purchase the video for $24.95 at: • https://coherentbreathing.com/coheren... • Subscribe to the periodical Coherent Breathing . It's FREE! • https://www.coherence.com/compendium.htm • In the longer run, one's circulation synchronizes with breathing on an ongoing basis, the Valsalva Wave propagating throughout the body, facilitating flow not just of blood (5L) but of the 37L of fluid that exists outside the circulatory system proper, i.e. the fluid that exists in and around cells. • One can think of the line rising and falling as the diaphragm. Sinusoidal action represents ideal diaphragm motion and the diaphragm action to which we aspire. Sinusoidal action of the diaphragm results in sinusoidal heart rate variability (HRV) via the rise and fall of the Valsalva Wave. • A special attribute of Coherent Breathing productions is that they indicate both when to change from inhalation to exhalation but also clearly demonstrate when a change is imminent. Watch the foam, when it reaches the line, the bell sounds and the phase changes. • Think of the snow as the wave on a beach. Think of the ~100T cells of the body as a beach, the wave hydrating, nourishing, and cleansing all of the cells of the body. This is in fact, what is happening. • More Info: • https://coherentbreathing.com/ • https://coherentbreathing.com/coheren... • https://coherence.com/compendium.htm • https://coherentbreathing.com/coheren... • https://coherentbreathing.com/coheren... • https://coherentbreathing.com/coheren...

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