How To Begin The Ido Portal Method Movement Training

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=E2yHaDwaTWs

The ido portal method is a concept on movement generalisation. This basically means including things like weight lifting, gymnastic rings, tumbling, tricking, mobility work and many other things. • This video discusses how to get started in the ido portal method. Some of the information on how to get started was outlined in a london real episode; I suggest you watch it for some more information. • The course I will be teaching is not the Ido Portal Method and I never say it is. I am not a qualified ido portal method coach, so i cannot teach his system. However, i am a fully qualified personal trainer and a sport science graduate. This course I am teaching follows the same principles as the ido portal method in that it teaches movement generalisation, body control and mobility. • My instagram; / movement.focus • My Patreon; / movementfocus

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