20 Min Upper Body Strength Training With Dumbbells

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This is a 20 minute workout targeting the upper body; the arms, the chest, the shoulders and the back using lightweight dumbbells I am using 2kg each for your reference; you do you. We have 10 different exercises performed for 2 rounds with the timer being on for 45 seconds and resting 15 seconds in between • So come join me and follow along and let's smash this workout together 👊 • Please consider Subscribing to my channel if you haven't already as I am posting daily workouts Monday to Friday 💛 • #upperbodyworkout #upperbody #armsworkout #shoulderworkout #backworkout #chestworkout #dumbbellworkout #athome #workout #exercise #workoutwithme #fitness #lightweight

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