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30 MINUTES PRANAMAYA PRACTICE MEDITATION PRANAYAMA MORNING YOGA PrashantjYoga
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EAFXG5CUBH8
30 MINUTES PRANAMAYA PRACTICE | MEDITATION PRANAYAMA | MORNING YOGA • This is 30 minutes from Practice. It is about maintaining the routine in this video. I am sharing some of very important Pranayam techniques which can refresh your mood, improve your productivity and give you boost for your day. • This is only 30 minutes regular practice for your energy, body, Food body, mental body and for spiritual growth • ๏ฟผ in this video we are practising • daily pranamaya practice • nadi shodhan pranayam • Kapalbhati pranayam • bhramari p๏ฟผranayam • how to do pranamaya • breathwork • Our upcoming yoga classes update๐๐ป • ๐งโ๏ธOur new online batch of MORNING YOG SADHNA is starting on - first Monday of next month • ๐There will be 6 batches in which you can enrol and start your transformational journey • ๐๐ป๐๐ป๐๐ป • Batches ๐ • ๐05:30 to 06:30 am IST (guided by SHIVAM JI )- • ๐06:30-07:45 am IST (guided by PRASHANT JI ) • ๐10:30-11:45 am IST • (Guided by pankaj ji) - Ashtanga Vinyasa • ๐02:00pm- 03:00pm • (Guided by Rashmi ji) • ๐04:00 - 4:45 pm IST • (Guided by Ashu ji) - new practitioner / beginners • ๐06:00 - 07:15 pm IST • (Guided by Tanya ji) - classes are specifically focused on women wellness) • • You ๐You will be practising asana (dynamic and static) and ancient pranayama series. • These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day. • You will learn ๐ • proper way of practising asana and pranayama • alignment of each asana practice • modification of practice according to individual • therapeutic asana according to your problems • teacher attention to individual student • shatkarma (yogic purification) such as neti practice • ๐It will help you • calming your mind and develop the stability of thoughts • physical and mental health • spiritual growth • develop the habit of spiritual practises every morning • boost, stamina and develop strength and flexibility • feel free from sufferings, physical and mental • develop productivity • Class will be 4 times a week ( Monday to Thursday) • • ๐Recordings will be available as per need of an individual (if time doesn’t match for you) • You can click the link for booking- https://www.yogavidyaschool.com/onlin... • Bookings are open- • We create the group between one week to 4 days before the classes begin • • Join us and become a part of this yogic community. ๐๐ป๐๐ป๐๐ป๐ • Waiting for your reply ๐๐ป • Book your seat now and start your journey.๐๐ป๐๐ป๐๐ป • Special offer - • Every Sunday, our teachers organise various workshops with specific topics. These workshops are completely free which can really help you to deepen your SADHANA. • Let’s join together, Yogavidya school community and make this world healthier (physically mentally and spiritually) • Other important videos๐ • CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga • • CURE YOUR CONSTIPATION | CLEAN STOMAC... • VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY • • VITAMIN B12 DEFICIENCY | B12 RICH VEG... • • HOW TO CHANT เฅ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga • • HOW TO CHANT เฅ | BENEFITS OF OM CHANT... • DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga • • DRINK WATER DURING MEAL | RIGHT OR WR... • • You can now join our morning yoga sadhna at 06:30 am • Welcome to our YouTube channel - • ๐๐ปThis is Prashant Jakhmola • ๐ง๐ฟโ๏ธCertified yoga teacher - BIHAR SCHOOL OF YOGA • ๐ง๐ฟโ๏ธERYT-500 • ๐ง๐ฟโ๏ธCurrently doing P.H.D Yoga • ๐ง๐ฟโ๏ธContact : +917351912811 ( school whats app ) • ๐ง๐ฟโ๏ธRead my blogs for yogic knowledge • https://www.yogavidyaschool.com/blogs • • —————————————— • You can Connect me -โฌ๏ธ • Instagram • ๐ / prashantjyoga • Facebook page • ๐ / prashantjyog • For my upcoming yoga course you can visit • ๐https://www.yogavidyaschool.com/ • Yoga school profile • ๐https://instagram.com/yogavidyaschool... • ๐๐ปIf you like the information dont forget to like, share and subscribe the channel
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