114 Prioritizing health while running a business with Shanna Nelson

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EL7JOWyPSB4

I know that you’re juggling a lot of responsibilities. You’re running a business. • • You may be a spouse, mother, sister, friend, boss, or caretaker. You’re balancing a lot but there’s one very important person that often gets put on the back burner. • • You. • • Today, we’re talking with Shanna Misset Nelson, President of Jazzercise, Inc. about prioritizing your health while running a successful business. • • In this episode, you’ll learn: • • • • How to prioritize your health • • Recommendations for individuals who want to start their health journey • • Steps to help start your health journey • • The connection between physical and mental health • • Shanna is the President of Jazzercise, Inc., guiding the group fitness industry leader in global and local markets and managing strategic direction of the brand. Having a front-row view into how her mom, Judi Sheppard Missett, created the largest dance-fitness company in the world, Nelson began as an instructor but quickly launched her business career as an international brand consultant and franchise owner. • • • • Additionally, her contributions to the fitness industry have been acknowledged through numerous awards, public and media recognition. She lives and works in California with her husband and two daughters. • • • --- • • RESOURCES FROM THIS EPISODE • To grab the resources mentioned inside the episode, go to: lauraaura.com/resources (https://lauraaura.com/resources/) • • • • If you've been considering hosting a podcast and aren't sure what platform to utilize, head to lauraaura.com/resources (http://lauraaura.com/resources) and click on the Buzzsprout link to start your free trial. • • CONNECT WITH SHANNA NELSON • Facebook: @Shanna Missett Nelson ( / shannamnelson ) • • Instagram: @shanna_jazzercise ( / shanna_jazzercise ) • • Twitter: @ShannaNelson (https://twitter.com/ShannaNelson?fbcl...) • • Website: jazzercise.com (https://www.jazzercise.com/?fbclid=Iw...) • • THANK YOU, GUTSY TRIBE! • • We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. • • • • Support the show (https://www.paypal.com/donate/?hosted...) • • Leave a Review! • We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. • https://podcasts.apple.com/podcast/th... (https://podcasts.apple.com/ar/podcast...)

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