Dzogchen Meditation Resting in the nature of bare awareness

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Dzogchen, also known as Atiyoga, stands as the highest and most profound of the nine yanas (spiritual paths) in Tibetan Buddhism. • This ancient tradition, deeply revered, was once shrouded in secrecy, reserved for the most dedicated practitioners. It represents the culmination of a spiritual journey through the yanas, starting from the foundational lower vehicles, progressing through the expansive Mahayana, and culminating in the Vajrayana, of which Dzogchen is the apex. • This 10-minute meditation offers a rare glimpse into the heart of Dzogchen practice, where the ultimate nature of reality is revealed as a direct and immediate experience. Beyond conceptual understanding, Dzogchen transcends ordinary mind states and guides practitioners to a spontaneous recognition of Rigpa – the innate, luminous essence of the mind. This is the ultimate path of self-liberation, where enlightenment is not a distant goal but an immediate reality, naturally present and 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