25 Minute Relaxed Evening Flexibility Routine V2 FOLLOW ALONG











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ENYudiyIvK4

WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app • AT HOME V2 PLAYLIST: h   • At Home Program V2   • DOWNLOAD PDF: https://pdfhost.io/v/bcAWQohT8_25_MIN... • INSTAGRAM: @TheBodyweightWarriors •   / thebodyweightwarrior   • COACHING: http://www.bodyweightwarrior.co.uk/on... • JOIN THE FACEBOOK GROUP:   / bodyweightwarriors   • This video shares a 25-minute full body flexibility routine to stretch, relax and unwind before bed. This relaxed flexibility routine covers spinal flexibility, rounded shoulders, hips, hamstrings and hip flexors. • MUSIC BY: • http://www.epidemicsound.com/ • See you in the next video!

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