Youtor
BHED Day 185 13 Nov 2024 600 AM Intuition whispers meditation
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ERacNmaZ1YA
Invite your Friends and Family to register for Being Heartful Every Day program by sharing https://hfn.li/bhed Shortcut link • The ultimate communication • https://heartfulness.org/magazine/the... • Heartful Activity of the Week 27 - Intuition • Activity 1 • Micro meditations to develop a meditative state • Over and above the morning meditation, develop the practice of taking a few minutes at multiple times during the day to do micro-meditations, deepening the meditative state throughout the day. Deepening the condition after each meditation keeps us more and more in connection with the intuitive guidance that arises naturally from the heart. • Activity 2 • Digital detox • Continuous engagement of the mind with digital devices throughout the day makes us move away from the source of intuition within the heart. Practice being away from distractions and the presence of digital devices around you, beginning from a few minutes, to an hour, to longer lengths of time each day and week. • Spend more time in quiet silence, watching and witnessing without judgment, thoughts that may arise inside. Practice settling on the feeling within the heart, without analysis of what comes in the mind. • Activity 3 • Praying for guidance before meditation • If you have any matter for which you are looking for a solution, put it before the inner Master before meditation with a prayerful heart in surrender, “I can’t solve my problem alone, even if I thought a number of different thoughts. I do know that it can be solved by placing it in Your hands. I seek Your guidance, please help me.” When the mind is calm and prayerful, and filled with faith after praying to God, we are able to receive the answers to problems through intuition. • Note down in your journal each day, the inspiration and guidance received intuitively in meditation. • ------------------------------------------------------------------------------------------------------------------------------------------------------ • ➡️Welcome to Being Heartful Every Day 365 days program • ➡️You may check the Heartfulness App, Being Heartful Every Day Icon and be part of the program. • ➡️You will receive automatic notification from the App in your Mobile Everyday when your internet is ON. • ➡️Live Sessions are available with Handholding Guidance from the Session Facilitators. • ➡️Please participate every day at 6 am and 8:50 pm or at your Convenience too thru the Heartfulness App and Experience the New Way to Discover your Best Version. • A diverse community brought together by the heartfulness meditation practice. • Heartfulness meditation practice with a certified trainer is free of fees or charges, whether in person, online or via our Apps. • Info: • https://heartfulness.org • https://www.daaji.org • Download Heartfulness App: https://hfn.li/app • Heartfulness Trainers Meditation Centers: • https://heartspots.heartfulness.org/ • Heartfulness Magazine – digital and print subscriptions: • http://www.heartfulnessmagazine.com/ • This is a place to share learnings and stories from the heart. • Follow us: • / practicehear. . • / heartfulness • / heartfulness • 🙏We are with you and Affectionate Regards. • Heartfuly, • Team -Being Heartful Every Day. • https://hfn.li/bhed • [email protected]
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