Sleep Anxiety and Insomnia How to Sleep Better When Youre Anxious

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Poor sleep quality is a factor in the increasing rate of childhood obesity in the U.S.  That's according to a recent study presented at a special conference on obesity and cancer by the American Association for Cancer Research. So what is the correct sleep duration for kids and how do you help them get a better night's sleep? • More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ • Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ • Register (free) at https://newsnetwork.mayoclinic.org/re...

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