Youtor
The Feelings Song
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EV7_tIdYuvY
A social/emotional song for kids- no, for everyone about identifying your feelings. 🙂 • Subscribe! ➜ https://www.youtube.com/c/hopscotchso... • Visit the Hopscotch Shop! ➜ https://www.hopscotchsongs.com/shop • Collab with @TherapyinaNutshell • Download the song ➜ COMING SOON! • Karaoke/backing track ➜ COMING SOON! • Stream on: • Spotify ➜ https://open.spotify.com/album/1r6rWp... • Apple Music ➜ / the-feelings-song-single • Amazon Music ➜ https://www.amazon.co.uk/music/player... • Deezer ➜ https://www.deezer.com/en/album/53878... • Or wherever you listen to your music! • Voices: • Amy Whitcomb • Emerson Pace • Matt Pace • Joanna Pace • Joseph Larson • Mette Larson • Theodore Pace • Song by Joanna Matt Pace • Artwork and animation by Rachel Alexandria • Mixing/mastering by Dee Kei Mixes • Title animation by Brenden Nelson • Special thanks to • Emma McAdam LMFT, • Rian Gordon MFHD, • and Rachel Kovacs, for inspiring us to create the Stuff Them Down song. • What do you think about this song? Talk to us! • Twitter: / hopscotchsongs • Facebook: / hopscotchsongs • Instagram: / hopscotchsongs • Lyrics: • Emotions make us human • But they can be confusing • And really hard to understand • When it’s tough to face them • You might want to erase them • Just take your feelings in your hands • AND STUFF THEM DOWN! • DOWN IN YOUR TUMMY • DOESN’T MATTER IF YOU FEEL MAD OR CRUMMY • um • DIG A HOLE AND BURY THEM, • Excuse me! • ‘TIL THEY- • Hi. Maybe we could explore some other ways of working with our emotions. • Like what? • Your feelings are important, no matter your size • Like a message or alert to clarify… • You may want to push them down or react right away, • Instead, take a moment and say: • This feeling is a message from my brain • I’ll give it time, I’ll give it a name • It has a place, I’ll give it spa-a-ace • All my feelings are OK • I feel angry, bitter, hurt, frustrated • Disappointed, agitated • Grumpy, hangry, irritated, • Defensive, disgusted, - - humiliated • I feel happy, cheerful, • Excited, playful, • I feel energetic, • Confident and proud! • I feel scared, worried, I feel anxious • I feel upset, timid, shy, or nervous • I feel sheepish, I feel embarrassed, • I feel concerned, terrified, I feel jealous • This feeling is a message from my brain • I’ll give it time, I’ll give it a name • It has a place, I’ll give it space • All my feelings are OK • I feel sad, melancholy, confused, • I feel lonely, regretful, blue • Heartbroken, hopeless, misunderstood, • Disappointed, overwhelmed • I feel love, compassion, nurtured, safe • I feel peaceful, tender, unashamed • I feel accepting, content, I feel inspired • I feel relieved, I feel satisfied • I experience emotions, but they’re not in charge of me • Emotions are reactions to the stories that we see • The story I tell myself may not be complete, • Just repeat: • This feeling is a message from my brain • I’ll give it time, I’ll give it a name • It has a place, I’ll give it spa-a-ace • All my feelings are OK • Copyright © 2024 Hopscotch • #feelingsareok #socialemotionallearning
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