Monthly Frugal Grocery Haul Family of 5 Under 500

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We feed our family of 5 on $450 a month. Every month! • Free Financial Coaching Consultation with Kayla and J.R. https://calendly.com/kaylacox/free-fi... • Become an Insider! / @sixmilestosupper • #intermittentfasting #fasting #OMAD • The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 • Kayla’s Book The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p • Kayla’s Book: Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4 • Intermittent Fasting Workbook: https://sixmilestosupper.com/workbook/ • Courses with Kayla: https://sixmilestosupper.com/course • Kayla's Current Tracker: Casio G-Shock: https://amzn.to/4cfmBBK • • Sign up for Kayla's weekly newsletter! https://sixmilestosupper.com/newsletter/ • Kayla's Books: • The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 • Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU • Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website: • http://sixmilestosupper.com/freebies • Become an Insider! / @sixmilestosupper • #intermittentfasting #fasting #OMAD • Kayla lost 80 pounds with intermittent fasting. On this live, she will answer viewers' Intermittent Fasting and weight loss questions. • Kayla's YA Fiction Novel Escape From Olshek's Castle: https://amzn.to/3DgzfkQ • • DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links and make a qualifying purchase, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! • ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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