Hukam The Power of Acceptance In Overcoming Suffering Heal Past Trauma

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http://youtube.com/watch?v=Ed6N5X_rnWY

What is Hukam and how to live in Hukam? Understanding how false perceptions in the form of fantasies expectations lead to sadness and depression. • In this workshop Satpal Singh covers: • how the ego is the opposite of reality • how to heal past trauma • how to accept suffering • how to deal with regret and guilt • 0:00 – Intro • 0:54 – Is our suffering necessary? • 9:29 – What is the meaning of Hukum? • 25:39 – Should I accept all suffering in life? • 30:57 – How do we deal with and heal past trauma? • 40:53 – The ego is the opposite of reality • Watch this video in Punjabi here: • ਹੁਕਮ ਨੂੰ ਸਵੀਕਾਰ ਕਰਕੇ ਦੁੱਖਾਂ ਨੂੰ ਦੂਰ ਕ... • • Recorded in Fremont Gurdwara, San Jose, California, USA in February 2018. • We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. • #SatpalSingh #NanakNaam #Acceptance • Find out more and donate online: http://www.nanaknaam.org/donate • Stay in touch for more Sikh Meditation techniques and guidance: • Facebook: / nanaknaamcharity • SoundCloud: / nanaknaam • Twitter: / nanak_naam • Instagram: / nanak.naam • Podcast: https://itunes.apple.com/us/podcast/i... • Website: http://www.nanaknaam.org • Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on / @kaurasmusic

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