HOW TO BREATHE FROM YOUR DIAPHRAGM LIKE A SINGER

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Breathing using the diaphragm is incredibly important for optimal alignment and joint mechanics. In this video I will teach you how to turn on your diaphragm, improve posture, and prevent injury. • ============================ • ZOA Explained: http://bit.ly/1DDyuiY • ZOA From NCBI: http://1.usa.gov/1MYWrnQ • How To Plank: http://bit.ly/1KWnYSx • ============================ • ★ Coaching: http://guerrillazen.com/services-trai... • ★ Facebook:   / guerrillazenfitness   • ★ Instagram:   / guerrillazen   • ★ Products (affiliate): http://guerrillazen.com/about/products/ • ★ Website: http://guerrillazen.com • ★ FREE Fat Loss Ebook: http://guerrillazen.com/pillars

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