Youtor
The BEST Workout Program for an Endomorph
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EdRMEs9493k
What is the best workout plan for an endomorph to follow? • Download Lee's Workout App: http://leehayward.com/app • Free Bodybuilding Program: http://leehayward.com/muscle-building • Free Bodybuilding Diet: http://leehayward.com/diet • Get Coached By Lee: http://leehayward.com/coaching • Facebook: / total.fitness.bodybuilding • Is there a special workout for endomorph's, and a special workout for ectomorph's, and another special workout for mesomorph's? • The truth is that there isn't one Best Workout Program based on your body type. You should choose your workout programs based on your fitness level. • For a beginner you need to follow a basic program that's simple to perform, something that's not too intense, and that will allow you to gradually build up to the rigors of weight training. • ========================= • Watch Lee's Beginner Workout Video Below: • • TOTAL BODY Workout Routine for Beginners • ========================= • As you progress beyond the basic beginner program you can move into a more demanding bodybuilding split routine that will provide more training intensity and a bigger workload. • ========================= • Watch Lee's Intermediate Workout Videos Below: • • 3 Day Bodybuilding Split Routine • ========================= • When you plateau with the intermediate workout routine you can move on to more advanced bodybuilding workout programs. There are literally hundreds of potential programs that you could follow. But here are some good ones that you can use... • ========================= • Watch Lee's 6x6 Bodybuilding Workout Videos Below: • • Vince Gironda's 6x6 Workout • ========================= • Watch Lee's 21's Workout Videos Below: • • 21's Workout Series • ========================= • Watch Lee's Power Bodybuilding Workout Videos Below: • • 4 Day Bodybuilding Split Routine • ========================= • Watch Lee's Push / Pull Workout Videos Below: • • Push / Pull Workout • ========================= • To get more advanced workout programs you should sign up for the Total Fitness Bodybuilding Inner Circle Coaching Club. As a member you'll get access to the workout of the month program. Each month you'll get a new training program that builds on the progress that you've made from the previous month's program. • To join the TFB Inner Circle, visit http://www.totalfitnessbodybuilding.com
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