How To GAIN WEIGHT the Healthy Way Sustainable Nutrition Tips

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EfXIliDwJOc

Thank you to Squarespace for sponsoring today’s video. Visit https://squarespace.com for a free trial and when you’re ready to launch go to https://squarespace.com/abbeysharp to save 10% off your first purchase of a website or domain! • Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today's video we will be discussing my top tips for healthy weight gain. • If you missed my video on sustainable weight loss, you can check it out right here: • The Weight Loss Video I Never Thought... • • A FEW DISCLAIMERS • 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. • 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. • 3) Please be kind in the comments. • 4) Trigger warning to those with disordered eating tendencies. • 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! • RESEARCH LINKS • https://www.ncbi.nlm.nih.gov/pmc/arti... • https://pubmed.ncbi.nlm.nih.gov/14599... • Thai Peanut Hummus Recipe • https://www.abbeyskitchen.com/thai-pe... • Follow me on Instagram and TikTok! @abbeyskitchen • / abbeyskitchen • / abbeyskitchen • Don't forget to check out my brand new product line ✨ 𝙎𝙚𝙧𝙫𝙚𝙙 ✨ to get your hands on our new no-slip nesting bowls! • https://servedshop.com/products/no-sl... • Check out my clothing MERCH line in support of Sick Kids Hospital • https://abbeyskitchenshop.com/ • Some important links: • My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf • The best baby feeding eating gear (amazon #affiliate) https://amzn.to/36h1r4a • My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j • My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV • My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD • My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s • My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw • My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC • Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com • If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! • With Science Sass, • Xoxo Abbey • Contribution by Rachel Levy

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