Groin Takedown Prison Fighting System Self Defense Moves FightFast

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=En_9xBa_5I8

Now that James Painter demonstrated the Slap, Grab and Twist self defense move. Let's follow up on the slap grab and twist with a simple takedown. • In this FightFast video, James Painter shows you how to take an attacker off his feet after utilizing his slap grab and twist technique. Keeping a lower stance than the aggressor, you step in with your lead foot setting you up for the leg trip. You then slap, grab and twist your opponents groin, kick your lead leg back while pulling his groin forward. • Get the Rock n Roll Prison Fighting System DVD Program Here: • https://cart.fightfast.com/rckrl/sp/i... • If you liked this fight fast video and want to learn more simplified self defense subscribe to our channel by clicking here: https://www.youtube.com/fightfastvide... • Want to boost your self defense skills quickly? • Start by watching our Fight Fast Advanced Fundamentals playlist: • Advanced Fundamentals of Self Defense • For over 30 years Threat Response Solutions and Fightfast.com have been dedicated to teaching average people quick learn self defense techniques that actually work in a real life street fight. Our instruction works against larger, stronger, more aggressive opponents. To do this we've sought out the most experienced combat experts in the world, guys whose lives depend on their techniques actually working. Our instructors include former US and Israeli Special Forces soldiers, cage fighters, notorious street fighters, bar-room bouncers, and grizzled beat cops. If you want to learn from the best most experienced fighters in the world you are in the right place. • Visit www.fightfast.com/blog to learn more. • Find us on facebook: / fightfast • Instagram: @TRSsurvival • #SelfDefense #TRSsurvival #FightFast

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