Youtor
Dumbbell Bench Press
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=EscSJUKpPv0
The dumbbell bench press is a great movement to have in your training program. It is usually the simplest movements that we tend to make mistakes on. Coach Kelsea takes you through a simple way to improve your dumbbell bench press. • Hit the Subscribe Button if you want to stay up to date with what we are doing at Industry Athletics! • If you want inside access to our programs and gym news then subscribe here- • https://mailchi.mp/crossfitfederalhil... • Check us out http://Industryathletics.com • Not a member, but want access to our programming? • Below is what is included in our virtual membership- • Workout of the Day Track- CrossFit Programming (Strength, Endurance and Skills) • Garage Fit Track- Workouts that can be done at home with minimal equipment • DRIVE- Longer Endurance Based Workouts that push 25-35 minutes. • Email us to get signed up [email protected] • We also offer personalized programming on TrueCoach! For any athlete who has a specific goal or wants accountability we will put together workouts 4-6 days a week depending on your equipment, time and goals! Email us to get started- [email protected]
#############################
