Its TOO DAMN HOT

YOUR LINK HERE:

http://youtube.com/watch?v=EvOWGRLnQQA

Life-Changing Healthy Habits in 2024 | How to Build Motivation, Consistency A Positive Mindset! • Hello Loves, • I cannot believe that it is almost 2024.. This past year has absolutely flown by so fast that I am not sure how it even happened. Anyone else feel like we should still be in September?! I have recently been so inspired by writing out my new year's intentions and really thinking about who I want to be in 2024. It's so amazing to think that we can change our mindset, our habits, our life, at any point in time. We don't necessarily have to wait for a new year to start implementing these healthy habits, because I know sometimes this tends to be the case for a lot of people including myself. I wanted to share with you all the 7 healthy habits I will be focusing on bringing in and implementing within my own life in 2024! I hope some of you can take some inspiration from these habits along with you into the new year as well. • Habit #1: Create an ideal morning routine • Habit #2: Get morning sunlight in right after wakening • IHabit #3: Prioritize high-quality SLEEP! • Habit #4: Build a consistent fitness routine • Habit #5: Wholesome and nutrient dense diet • Habit #6: Practice gratitude (daily) • Habit #7: Cold showers • If you are newer to pilates and/or want participate in a new year's challenge, where you will be joining me along with so many other motivated individuals, we are starting a 'Beginner's Pilates Challenge' on January 1st on Soul Sync Body! This will give you all of the tools and motivation you need to kickstart your wellness and fitness journey to begin the new year with healthy intentions and consistency. • You can sign up here for your membership and start your 7 day free trial! : https://www.soulsyncbody.com/ • Links Favorite Producs! • Cymbiotika Magnesium Packs: https://go.shopmy.us/p-3127713 • Comfy white Alo set: https://go.shopmy.us/p-3113576 • Oura Ring: https://go.shopmy.us/p-2847367 • 'Beam Dream' Sleep latte: https://go.shopmy.us/p-1611969 • Nekohama matcha: https://go.shopmy.us/p-958063 • Five-minute journal: https://go.shopmy.us/p-3025299 • Stanley Quencher Tumbler: https://go.shopmy.us/p-2722197 • Highline Wellness CBD roller: https://go.shopmy.us/p-1401662 • Favorite protein powders! • Ritual: https://go.shopmy.us/p-2104314 (Code: SANNE20) • 'Truvani' Protein • xx • Sanne • Follow me! • Instagram: @sannevloet (https://bit.ly/2vlnHLy) • Twitter: @sannevloet (https://bit.ly/2OKggYH) • Subscribe!!! https://bit.ly/2KzihS5 • Follow the link to my gear page with everything I use to create content - B H Photo - https://bhpho.to/34XSsaj • Music: • I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV • I used music from Music Bed - http://share.mscbd.fm/sannevloet

#############################

New on site