Youtor
Lentils 101
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Ez1z9zzOKdA
An overview of lentil types, nutritional characteristics, cooking tips, dried vs. canned, and a recipe for Brown Rice Lentils from The Best of Chef at Home . • Full recipe: https://www.lentils.org/recipe/brown-... • Ingredients: • 1 cup (250 mL) brown rice • 1 cup (250 mL) dried green lentils • 4 cups (1 L) water or chicken broth • ½ teaspoon (2 mL) salt • Directions: • In a medium saucepan with a tight fitting lid, combine rice, lentils, water, and salt. Bring everything to a full boil then lower heat, just enough to maintain a slow, steady simmer. Continue cooking until rice and lentils are tender and liquid is absorbed, about 45 minutes. Turn off heat, let stand for a few minutes, and you are ready to serve and share. • Variation: You can add any fresh or dried herbs you like to this dish. Rosemary, thyme and tarragon all work well.
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