Youtor
A week of workouts Thursday Chest Pietro Boselli
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=F3Xi2Gt2Vgk
Buy the gym outfits in this vid at www.petra.design ! • Incline dumbbell press • 0:09 set 1 30kg 10 reps • 0:25 set 2 40kg 8 reps • 0:53 set 4 46kg 6 reps • 1:16 set 5 50kg 4 reps • Flat dumbbell press • 1:46 3 sets 46kg 7-6-5 reps • Wide incline dumbbells • 2:56 3 sets 24kg 7 reps • Wide flat dumbbells • 4:17 3 sets 24kg 7 reps • Pullovers • 5:27 3 sets 46kg 7-6-5 reps • Cable flyies • 6:37 3 sets mid heavy 10 reps / failure • Dips • 7:58 3 sets to failure • Filmed at third space in Soho
#############################
