3 Muscle Imbalances SLOWING Your Gains Stop Neglecting These

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FEo514Kp_ys

In this video, you’ll find 3 stretches for your neck extensors, neck flexors, trapeze, and Levator Scapulae, that will help relieve sore neck and shoulders. • This is the list of the muscles in each exercise: • Neck Extensors + Levator Scapulae: • Rectus Capitis Posterior Major • Trapezius, Superior fibers • Levator Scapulae • Splenius Capitis • Splenius Capitis Cervicis • Neck Flexors: • Longus Colli • Sternocleidomastoid • Longus Capitis • The Strength Training app is available for any movement professional looking to take his knowledge one step forward! • For more videos, be sure to subscribe to our channel here on youtube at the link below and don’t forget to turn on notifications so you never miss one. • YouTube - / muscleandmotion • WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? • Try the Strength Training app today on all devices! • https://www.muscleandmotion.com/produ... • ------------------------------------------------------------------------------ • FOLLOW US ON: • YouTube - / muscleandmotion • Instagram (1M followers) - / muscleandmotion • Facebook (2M followers) - / muscleandmotion • The Muscle and Motion team • https://www.muscleandmotion.com/

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