Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FZg8o_gbHw4
In this video, I explore how reflexology can help alleviate the symptoms of Seasonal Affective Disorder (SAD). I'll introduce key reflexology points, including the brain, pineal gland, and solar plexus, and explain how to massage these areas to boost your mood. I also share additional tips for managing SAD, such as increasing light exposure, staying active, and practicing mindfulness. If you're looking for natural ways to improve your mental health during the darker months, this video offers helpful insights. • Thanks for watching today and remember to keep those Feet Happy! 😊👣 • #reflexology #Balancingtouchreflexology • 🔔 Subscribe for more free Reflexology tips: https://www.youtube.com/c/AdamThomasB... • ♻ Share this video with a YouTuber friend: • 🦶🦶🦶 • If you are new here, My name is Adam Thomas and I’m a reflexologist who enjoys sharing Reflexology Tips Tricks, creating Reflexology Charts, and sharing stories with you as I journey the Path of Reflexology. • 👣 Balancing Touch Reflexology 👣 • Main Website: https://balancingtouch.ca/ • Reflexology Charts / products: https://balancingtouch.ca/shop/ • The Reflexology Visual Dictionary Series: https://balancingtouch.ca/reflexology... • 📷 My Gear and Tool I use 🛠 • I get many questions about what products and gear I use in Reflexology so I made a page on Amazon to show you just that: https://www.amazon.com/shop/adamthomas
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