45 Min Strong Vinyasa Flow Practise here 👆

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FdT1VfTmCi8

Get ready for an awesome full-body yoga workout that'll make you strong and feel great! In just 45 minutes, you'll flow through fun poses that work every part of your body, leaving you energized and ready to take on the day. • ********** • I share the teachings of yoga to help you on your journey of self-realisation holistic well-being. • Hey, my name is Emirhan, and I am a certified yoga teacher based in Cape Town, South Africa. • My mission is to share the teachings and philosophy of yoga, including movement, meditation and breathwork to help you on your journey of self-realisation holistic well-being. • ********** • #emirflows #vinyasayoga #powervinyasayoga #yoga #slowpowervinyasayoga #vinyasa #yogaformen #poweryoga #yinyoga #yinyasa #restorativeyoga #ashtangayoga #yogaflow #strength #flexibility #mindfulness #meditation #wellness #healthandwellness #fitness #motivation #health #holistichealth #mindbodyspirit #spirituality #breatheandflow #breandflo #traviselliot #amirflows #yogawithemir #breathework #breathwork #slowvinyasayoga #emiryoga #strongyoga #yogaforstrength • ********** • My yoga style and classes are inspired by the following yoga channels/teachers: • Yoga with Adriene: / @yogawithadriene • Breathe and Flow: / @breatheandflow • Mady Morrison: / @madymorrison • Charlie Follows: / @charliefollows • Travis Eliot: / @traviseliotyoga

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