Wudang Eight Trigrams Palm 武当八卦掌 Ba Gua Zhang

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Fl8AQO5x_KE

Bagua Zhang, or Eight Trigram Palm, is a style well known for its internal ability. Bagua gets much of its practice from the principles of the balance of yin and yang. This form utilizes circle walking, the trademark of Bagua practices, to teach indirect striking and fluidity in movement. The circle walking on its own has strong foundations as an internal art and can be used as a meditative workout. The goal of this practice is to promote soft movement, strong focus, and internal sensation as well fast attacks, stable posture, and external power. • Website：https://www.waysofwudang.com/empty-hand • ---- • Currently Living, Studying, and Teaching in Wudang, China • For more information, email [email protected] • ►Support the Ways of Wudang on Patreon and get exclusive access to private groups, live streams, extra lessons, study resources, and one on one classes. • / waysofwudang • ►WaysOfWudang.com • https://www.waysofwudang.com • The Ways of Wudang Channels • ►Wudang Way – Martial Arts Instruction • Website: https://www.waysofwudang.com/wudang-way • Youtube: / wudangway • Facebook: / wudangway • Instagram: / wudangway • ►Tea Talks-Unfiltered – Podcast Series • Website: https://www.waysofwudang.com/tea-talk... • Youtube: / teatalksunfiltered • Buzzsprout: https://teatalkunfiltered.buzzsprout.com • **Also available wherever you get your podcasts. • ►Wudao Music – Xiao Tutorials • Website: https://www.waysofwudang.com/wudao-music • Youtube: / wudaomusic • Facebook: / wudaomusic • Instagram: / wudaomusic • #baguazhang #eighttrigramspalm #wudangkungfu #taijiquan #taichichuan #wudang #sanfengpai #kungfu #daoism

#############################

New on site