Conventional Vs Sumo Deadlift

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In this video, we're breaking down the differences between the conventional and sumo deadlift. From form to muscle activation, we'll discuss the pros and cons of each deadlift variation so you can choose the one that works best for your body and goals. • Whether you're a beginner or an experienced lifter, this video will provide valuable insights on the conventional vs. sumo deadlift debate. Watch now and start lifting with confidence and efficiency! • #sumodeadlift #conventionaldeadlift #deadlifts #deadlift #deadlifting

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