Podcast Running Shoes amp Orthotics Discussion with Podiatrist Ian Griffiths

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FmohVPOODac

On this episode of the Train Smarter Podcast, I took to Facebook Live to interview Sports Podiatrist Ian Griffiths in the form of a Q A session, alongside all the community in our Transform Your Running Facebook Group. • SUBSCRIBE ON iTUNES: • https://itunes.apple.com/gb/podcast/t... • During the interview, we covered a great deal of ground, including topics such as: • What is a podiatrist? • What role does podiatry play in a runner's care team? • Current thinking for orthotic prescription • When to consider removing your orthotics / custom insoles • Running shoe rotation strategy for injury prevention • Footwear options for a wider foot • [Blog Post] The Myths of Orthoses... • https://thesports.physio/2013/09/29/t... • [Research Paper] Can parallel use of different running shoes decrease running-related injury risk? • https://www.ncbi.nlm.nih.gov/m/pubmed... • If you'd like to be be part of our Facebook Community and have your questions answered in real-time by our podcast guests, come join our closed group here: • / transformyourrunning • ************************ • SUBSCRIBE: https://www.youtube.com/subscription_... • FREE 30 DAY CHALLENGE: http://www.kinetic-revolution.com/30d... • ************************ • TWITTER: / kineticrev • FACEBOOK: / kineticrev • INSTAGRAM: / kineticrev • ************************ • ABOUT ME: I'm a runner, sports rehabilitation specialist and coach based in the UK (Norwich and London). • Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. • Running biomechanics has become a geeky little passion of mine! • WEBSITE: http://kinetic-revolution.com • ************************

#############################

New on site