Multiplanar Lunges

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FpIndwNYyYY

Training the body to move in multiple directions is a must for longevity. This applies to strength work also. This video is a perfect example of how to ensure you are strong from different angles. • Add these lunges from our Elite Video Membership into your next leg day. You can even take this class for FREE today with the link below. • https://courses.markowtrainingsystems... • Make sure to subscribe to our channel • https://youtube.com/ianmarkow?sub_con... • • #lunges #hipmobility #legexercise #legday #elitevideomembership

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