Maca root

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Maca root can help balance hormone levels, making it beneficial for managing symptoms of polycystic ovary syndrome (PCOS). (PMID: 27715753) • Maca is known for its ability to improve energy levels and reduce fatigue, which can be especially helpful for women with PCOS. (PMID: 23439798) • Maca may support reproductive health by promoting regular menstrual cycles, which is often a challenge for women with PCOS. (PMID: 27715753) • Maca has adaptogenic properties, helping the body cope with stress, which can be a trigger for worsening PCOS symptoms. (PMID: 23439798) • Maca can also help improve mood and reduce symptoms of anxiety and depression, which are commonly associated with PCOS. (PMID: 21981843) • #health #wellness #herbs #maca #pcos #hormonebalance #energy #naturalremedies

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