Youtor
Easy 100 Rye Sourdough Bread
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FtESa3RlnQw
Dark Rye Bread • This recipe makes about 19 slices, 1.3g net carb per slice. • *IMPORTANT - You may need to knead the dough longer than what I do as it works differently for every condition. The dough will only rise when sufficient gluten has developed and a simple windowpane test can be done to see if the dough is kneaded enough. • *Please note that if you live in a dry climate, an extra 15-30g of water may be needed for this recipe. • If you liked this recipe, please like, subscribe and share. Thank you. • / ketofusion • All ingredients must be at room temperature. • WET • 160-170ml warm water • 1 tsp honey • 11g dry instant yeast • DRY • 100g lupin flour • 110g vital wheat gluten flour • 90g brown flaxseed meal • 30g black sesame seed flour • 25g pumpkin seed flour • 40g allulose sweetener (adjustable to your preference) • 4g-6g fine sea salt (adjustable to your preference) UPDATED • 1 TBSP Caraway seeds, fennel seeds and/or star anise seeds - UPDATED • 2 whole eggs (101g) • 30g butter • 1/4C sunflower seeds (optional) - to enhance the taste • Please note that every oven is different and I usually pre-heat my oven for min 3 minutes before baking. • Any malicious comments will be removed without prior notice. • Unauthorized use of this video or 2nd edit and re-upload is prohibited.
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