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I teach you how to clean the colon with these five detox juices for a deep colon cleanse detoxifying your intestine. These are the best home remedies ideal for people who suffer from gastrointestinal diseases such as excessive farting and gas, inflamed stomach, indigestion problems, constipation, colon inflammation, diverticulitis, irritable bowel. • These juices or smoothies are used to lower the belly, burn visceral fat and lose weight quickly, since they can help speed up metabolism. They are recipes for healthy food and cooking that are easy, cheap and quick to prepare to offer the whole family a healthy diet without fat, ideal to level blood sugar. Delicious and low in calories, but very rich in nutrients, vitamins, anti-inflammatory and antioxidants. Its medicinal properties will help you prevent the most deadly diseases such as bowel cancer, diabetes, high blood pressure, and can help you lower triglycerides and cholesterol. • Ingredients to prepare the best detox juices: • Green juice: 3 broccoli sprigs, 8 stemmed spinach leaves and a tablespoon of ginger. This is a powerful juice to cleanse the colon and liver! It is also a powerful natural diuretic for the kidneys. • Celery juice: 2 celery stalks, 1 apple, a handful of parsley, a cucumber and a tablespoon of ginger. It is an excellent to expel the poop accumulated in the intestine and lose weight. • Beet and carrot juice: in addition to cleaning the large intestine, it also has aphrodisiac effects. • Green juice with papaya: 1 kiwi with the skin, two pieces of papaya without the skin in a liter of water. This is one of the most powerful smoothies to purify and reduce inflammation of the intestine. • -Water with lemon and flax seeds: you can take it on an empty stomach to improve intestinal transit. • Video for educational purposes. • Video content: • 00:00 Detox and lose weight fast! • 01:02 Symptoms of inflammation • 02:21 Broccoli, spinach and ginger juice • 05:02 Celery smoothie with apple and cucumber • 07:07 Beet juice with carrot • 08:21 Kiwi and papaya smoothie (mamón) • 09:30 Diet for diverticula: myths and truths • 10:20 Water with activated chia and flax seeds • 11:03 Risks and dangers of colon cleansing • 12:01 Tips to evacuate easily every day • Where did I get the information? • I am a specialist in clinical medicine and nephrology. • https://www.mayoclinic.org/es-es/heal... • https://www.webmd.com/balance/guide/n... • https://www.healthline.com/health/nat... • #health #medicine #wellness

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