Learn simple 10 mudras for healing your body

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Hasta Mudras (Finger gesture or position) in yoga is usually made by the positioning of our fingers and thumb. Force energy flows from your brain to connect parts of the body to the brain • Book mudra for chakras • https://amzn.to/37Hny62 • Mudras for weightloss • https://amzn.to/37LfKjS

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