Squeeze in Leg Exercises while Sitting in a Chair
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=FvCLUUlXJH8
http://www.sparkpeople.com • Check out this quick tip from SparkPeople.com! Coach Nicole, certified personal trainer and fitness expert, shares 3 sneaky ways to do leg exercises while sitting in a chair. The only equipment required is the chair itself.
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