7 Señales de que Sientes una Profunda Soledad Psych2Go
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Why do we feel alone in a world where there are billions of people? In a world where we are more connected than ever, why is the rate of people taking their own lives increasing and mental health declining? One of the reasons is that we are less willing to talk to people face to face. Without that face-to-face connection, we don't really get the endorphins we need to feel good. What do you think is causing this loneliness epidemic and people feeling lonely? • Do you have tips to help members of your community overcome loneliness? • Just remember YOU ARE NOT ALONE. • Article: Chloe Oatmeal • Script Editing: Vanessa Tao • Script Manager: Kelly Soong • Voice: Maggie Raffaelli • Animation: Aury • YouTube manager: Cindy Cheong • Music: Fragments - AERØHEAD / aerohead • Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 • Free Download / Stream: https://bit.ly/al-fragments • Music promoted by Audio Library • Fragments – AERØHEAD (No Copyright Mu... • References: • Peteet, J.R. (2011). Approaching emptiness: Subjective, objective and existential dimensions. Journal of Religion and Health, 50(3), 558-63. Retrieved from http://dx.doi.org/10.1007/s10943-010-... • Heinrich, L.M., Gullone, E. (2006). The clinical significance of loneliness: A literature review. Clinical psychology review, 26(6), 695-718. • Hawkley, L.C., Cacioppo, J.T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of behavioral medicine, 40(2), 218-227. • Cacioppo, J.T., Cacioppo, S. (2018). The growing problem of loneliness. The Lancet, 391(10119), 426. • American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA Publishing. • #Psych2Go #soledad #mesientoalone • -------------------------------------------------- -------------------------------------------------- ----------------- • English version of this video: • 7 Signs You Feel Deep Loneliness • Psych2Go main channel in English: / psych2go • Contact: • If you have any questions, feel free to send us an email at • [email protected] • Contact with the English channel: [email protected] • -------------------------------------------------- -------------------------------------------------- ----------------------- • Official channel of Psych2Go in Spanish • (This is the only Official Psych2Go channel in Spanish. Other channels like Sapiencia Práctica, for example, use the content of our original Psych2Go channel, independently.) • -------------------------------------------------- -------------------------------------------------- ----------------------- • |00:00| Introduction • |00:28| 1. You feel empty all the time. • |01:02| 2. You can't control your emotions • |01:34| 3. You feel that you are too different from other people • |02:11| 4. You question the meaning and purpose of life. • |02:48| 5. You are always exhausted • |03:26| 6. You waste time doing nothing • |04:14| 7: You stop taking care of yourself • |05:02| Conclusion
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