15 Minute Pilates Reformer Core Meets Arms Exercise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=G-YyN43QaUM

On today's video we're going to work some core while sitting on either side of the reformer. • After working through some core exercises we'll do some front facing arm workouts before calling it a day! • I'll have the foot bar down but it shouldn't matter for you. Make sure your handles are on before jumping into this video. • If there's anything else in particular you're hoping to cover on the Pilates reformer then be sure to drop a comment and let me know! • Looking for more Pilates content? Be sure to check out my Uscreen page! There I have tons of 30-50 minute long Pilates courses that I’m sure you’ll love. Learn more at the link below! • https://johannapilates.uscreen.io/ • You can also read more about how I started my Pilates journey at my website: • https://www.johannapilates.com • Thanks for watching!

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