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Whatsapp Channel Link • https://whatsapp.com/channel/0029VaAu... • Follow me on telegram • t.me/optometryacademyak • Facebook page link • / optometryacademy • • eye exercises for convergence and divergence, eye exercises to improve vision fast, eye convergence exercises pictures, convergence exercises pdf, exercise for eyes to get rid of glasses, convergence insufficiency, computer vision therapy for convergence insufficiency • eye exercises pdf, pencil push-ups benefits, pencil push-ups pdf, pencil push-ups with or without glasses, pencil push-ups for exotropia, brock string exercise, pencil push-ups for strabismus, are pencil push-ups effective, convergence exercises, convergence,convergence insufficiency,eye training,eye gym,vision therapy, binocular vision, vision, optometry, optometrist,eye exam, vision therapy,home eye exercises,strengthen your vision,strabismus,anti-suppression,vision therapy,lazy eye exercises,improve vision with eye exercises,how to train your eyes with cat card,how to use the cat card,how to train convergence insufficiency,eye convergence exercises,saccades exercises,saccades and smooth pursuit,yoga eye exercises to improve vision,most powerful eye exercises to restore a clear vision • • What are stereogram exercises? • Stereogram eye exercises can help to improve the symptoms of convergence insufficiency (a • condition where your eyes struggle to maintain their ability to work together as a pair). A • stereogram is two incomplete images which can be joined into one complete image and vice • versa. Your Orthoptist (a health professional trained in visual development and eye movement) • will explain and demonstrate this exercise for you. • Stereogram cards (cat) • Hold the card at arms length at the same level as your eyes. • Place a pen on the card between the two cats; slowly move the pen towards you • concentrating on the tip of the pen, which should always remain as a single image. • Be aware of the cats but do not look directly at them, you should notice that the cats are • becoming double (i.e. four cats) as you bring the pen closer, the two middle cats will • merge and you will have three cats. The centre cat should be complete. • Try to hold the three cats steady and make them as clear as possible but not everyone • manages this. Eventually you may be able to take the pen away and still continue to see • three cats. • Other stereogram cards you might be given include the Bucket and ABC rings. • • Some of My optometry Related videos are given below: • 1. Paediatric Vision Charts • • Children Vision Acuity Charts • 2. Diplopia Charting and Interpretation • • Diplopia Charting and Interpretation • 3. Retinoscopy • • Retinoscopy • 4. 4 Prism base out test • • 4 Prism Base Out Test • 5. Bagolini striated glass test • • Bagolini striated glass test • 6. Jackson cross cylinder • • Jackson's Cross Cylinder | JCC | Refr... • 7. Duochrome Test • • Duochrome Test • 8. Worth’s four dot test • • Worth’s four dot test • 9. Amplitude of Accommodation • • Amplitude of Accommodation • 10. Brock string • • Brock String • 11. worth four dot test • • Worth Four Dot Test (WFDT) • 12. worth four dot test in hindi • • Worth Four Dot Test in Hindi • 13. Subjective refraction • • Subjective Refraction • 14. Chsme ka number kaise nikale • • चश्मे का नंबर कैसे निकालें ? (Chasme ... • 15. How to keep your eyes healthy • • 6 Tips to keep your eyes healthy • 16. Corona and eye • • Updates For Ophthalmologist and Optom... • 17. Covid 19 and conjunctivitis • • Covid 19 and conjunctivitis • 18. Corona virus ke laksan aur bachaw ke upay • • कोरोना वायरस के लक्षण एवं बचाव के उपाय • 19. Role of social distancing • • Video • 20. Hirschberg test | Corneal reflex test | CLR • • Hirschberg Test | Corneal Light Refle... • 21. Cross Retinoscopy • • Cross Retinoscopy | Retinoscopy Proce... • 22. 15 Eye exercise to relax and strengthen your eye muscles • • 15 Eye Exercises to Relax and Strengt... • 23. Maddox Rod test • • Maddox Rod Test • 24. Duochrome Test • • Duochrome Test | Red Green Test | FRI... • 25. Aankho ke liye best hai ye exercise • • Eye Exercise | Improve vision with... • 26. Cover Test • • Cover Test | Single Cover Test | Dire... • Chapters • 00:00 Start • 00:15 What are stereogram exercises • 00:35 What are the symptomes of convergence insufficiency • 01:31 Example of a stereogram • 01:46 How to do the exercise • 03:08 How often should i do the exercises • • #optometryacademy #optometry #optometrist #ophthalmologist #Akleshkumar #EyeHealth #eye #eyes #vision #eyecare #optometrist #ophthalmology #eyedoctor #eyecare #eye #vision #ophthalmologist #eyes #oftalmologia #eyehospital #eyehealth • #cataract #eyehealthmatters #dryeye #eyedisease #frames #eyetest #eyewearfashion #healthcare #opticians #retina #covid #contactlens #cornea #dryeyes #eyedoc #spectacles #style #cataractsurgery #fashion #supportlocal #eyeexams #eyehealthcare #optometryschool #follow #healthylifestyle #eyecareprofessionals #eyetreatment #like #lenses #visiontherapy
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