Walk 15 Classic Mile Nadyia 15 Minute Walking Workout

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=G1lwVhnnkoU

This 10-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises, and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ • All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ • #Exercise #OlderAdults #Workout #strength #flexibility #balance

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