What is the right way of breathing Sadhguru in 3 mins

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Are you breathing from your chest or the belly? Which is the right way to #breathe? Did you know that If you breathe from your belly it will cause lethargy! • Sadhguru elaborates on #yogicphysiology, and explains that a human being has 7 bodies. Sadhguru also explains, at what stage of life, each of these bodies develops. • ⚑ About Our Channel • Hello, welcome to 'Sadhguru in 3 mins'! We bring you Sadhguru's profound wisdom in carefully curated and edited in 3 min bytes. Our channel focuses on Health, Wellbeing Mysticism. • Subscribe and share the joy! • https://bit.ly/33yitPe • __________________________________________________________ • #Sadhguru • Named one of India’s 50 most influential people, Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds. • __________________________________________________________ • ⚑ Fair-use copyright disclaimer • Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. • 'Sadhguru in 3 mins' does not own the rights to these video clips. • They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by email. • __________________________________________________________

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