Corrective Exercise Basics Activation amp Integration Techniques

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GBhd3tXGc6U

NASM Master Instructors Prentiss Rhodes, Marty Miller, and Wendy Batts discuss Corrective Exercise focusing on activation and integration. • The hosts cover: • What is activation • What are integration techniques • What is the difference in inter and intra coordination? • How do I know what muscles to activate? • And much more! • Want to master Corrective Exercise and prevent client injuries? Become an NASM-CES. https://nasm.co/3c8zkqx • Learn why stretching is essential with our new, FREE Mini Course, The Scientific Rationale for Stretching . Get started today. https://nasm.co/3cNtTxy • #OPTModel #CorrectiveExercise #InjuryPrevention #NASM • Follow us: Facebook: / personaltrainers • Twitter: / nasm • Instagram: / nasm_fitness • LinkedIn: / national-academy-of-sports-medicine-nasm-

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