Youtor
You cant DO sleep so how do we let it HAPPEN
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GDl80DN4ksQ
You can't do sleep. Trying to fall asleep is a paradox. • Sleep happens. • You allow ourselves to FALL asleep. • This isn't doing. It's the opposite. • In a world where we're endlessly doing things and spinning in a frenzy, how can we slow done, reduce nervous system arousal, and ALLOW for sleep to naturally happen? • • #sleepbetter #sleep #sleepwell #bettersleep #insomnia #sleeptips #sleephealth #sleeping #health #wellness
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