Youtor
I got fat and I will change it Heres how
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GH1rGoSc-7I
Message me on Instagram: / fabiobasteck • Meditate with me on my second channel: @FabioBasteckMeditation • Update: • Breakfast - None • Lunch 1 and 2 • 250g Ribeye x2 • 250g Raw Vegetables x2 • 125g White Rice ( raw measured ) x2 • 1 Egg x2 • 2g Salt x2 • Pre Workout • 50g White Rice ( Raw Measured ) • 50g Berries • 30g Whey • 2g Salt • Cinnamon • Post Workout • 100g Cornflakes • 60g Whey • 2g Salt • Cinnamon • 3223 kcal • 344g Carbohydrates • 220g Protein • 83g Fat • • #diet #discipline #fitness #mrbeast #motivation
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