Front Raise With Plates

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GHWg1hc4cNE

Charles and Sherlyn demonstrate the front raise using plates in order to target the front delts. • Facebook:   / instructionf.  . • Home: instructionalfitness.com • Hosts: Sherlyn Roy, Charles Glass • Video Producer: Thomas D. Moser • Producer: Peter Mikhail

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