FlowMotion featuring Joseph Wilson PhD

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Trailer for FlowMotion - Joint Mobility and Injury Prevention for Martial Arts and Combat Sports. This video teaches you a straightforward ten minute warmup routine that will prime your joints and muscles for any workout. By using this cutting-edge, biomechanical approach, you will learn how to prepare your brain and body to get the most out of any training system. Think of this as your pre warmup routine. • • THIS VIDEO CURRENTLY FOR SALE ON EBAY • http://cgi.ebay.com/ws/eBayISAPI.dll?...

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