THE 5 BEST EXERCISES FOR VERTICAL JUMP WITH WEIGHTS

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THE 5 BEST EXERCISES FOR VERTICAL JUMP! (WITH WEIGHTS) // If you're looking for the best vertical jump exercises or the best exercises to increase vertical jump, this video will give you 5 exercises for vertical jump that you can include in your vertical jump training program or any vertical jump workout. When learning how to increase your vertical jump or how to jump higher, the best exercises for jumping higher in basketball are weight exercises to increase vertical jump like squats, deadlifts, and other compound movements that strengthen the posterior chain. Weight training for vertical jump should be combined with plyometrics for the best results. When plyos or basketball is combined with vertical jump weight training, your vertical is able to improve as quickly as possible allowing you to dunk a basketball as quickly as possible! • GET MY PROGRAMS COACHING: https://bit.ly/3sTf1bP • -- ACCESSORIES I USE -- • EXERCISE BIKE: https://amzn.to/2EbMtjV • FOAM ROLLER: https://amzn.to/2ydEFLc • RESISTANCE BANDS: https://amzn.to/2SsIQxh • BLACK MINI RESISTANCE BAND: https://amzn.to/2Dix4hV • STRONG KNEE SLEEVES: https://amzn.to/2RQGoOc • WEIGHTED VEST: https://amzn.to/2NGlPqg • DUMBBELLS: https://amzn.to/3dlWgD0 • JUMP ROPE: https://amzn.to/2yDK9CG • MEDICINE BALL: https://amzn.to/2EUH9nS • -- SUPPLEMENTS I USE -- • WHEY PROTEIN: https://amzn.to/2YvvaSC • PREWORKOUT: https://amzn.to/2VCWBYE • AMINO ENERGY: https://amzn.to/2VzhEeL • CREATINE: https://amzn.to/2LV4xFk • GREENS DRINK: https://amzn.to/2LTiGCQ • OMEGA 3 FISH OIL (LIQUID): https://amzn.to/2nq17Pf • OMEGA 3 FISH OIL (CAPSULES): https://amzn.to/33dMzBD • VITAMIN C: https://amzn.to/2npRnVc • GLUCOSAMINE CHONDROITIN: https://amzn.to/2IvEQqE • RECOVERY SUPPLEMENT: https://bit.ly/2B4Jl8k • -- MY PROGRAMS COACHING -- • TRAINING PROGRAMS: https://bit.ly/2vngFqf • ONLINE COACHING: https://bit.ly/2SKPCge • -- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED -- • CAN'T HURT ME: https://amzn.to/2EkesOj • MINDSET: https://amzn.to/2YHFI1b • EXTREME OWNERSHIP: https://amzn.to/2JQfVzx • GRIT: https://amzn.to/2VLCsVe • RELENTLESS: https://amzn.to/2Vx6wiE • THE TALENT CODE: https://amzn.to/2Hr3cS4 • ELEVEN RINGS: https://amzn.to/2Hr4Nr4 • MASTERY: https://amzn.to/2YCj6yO • THINK AND GROW RICH: https://amzn.to/2HrO7Qv • THE SUCCESS PRINCIPLES: https://amzn.to/2LX4Dfw • --------VIDEO GEAR I USE------ • CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD • LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift • LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG • TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5 • MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn • This VIDEO was EDITED with Adobe Premiere Pro on a PC. • http://amzn.to/2uyDUJY • NATHANAEL MORTON ON SOCIAL MEDIA: • Website: http://nathanaelmorton.com/ • Instagram: / nathanaelmortonn • Twitter: / mortonsuccess • FaceBook: / nathanaelmortonmotivation • SnapChat: @nathanaelmorton • SUBSCRIBE TO NATHANAEL MORTON HERE: / nathanaelmorton • DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support! • • THE 5 BEST EXERCISES FOR VERTICAL JUM...

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